"A focus on information processing, reaction, and execution causes the quality of our thoughts to suffer. We believe that corporate leaders in today’s complex world urgently need to recultivate the art of reflection."

How to Regain the Lost Art of Reflection, HBR, 2017

 

In a fast-moving world, the ability to pause and reflect is a superpower.

A superpower that helps you stop that always-on treadmill, to re-orient yourself, and to point yourself towards the future. The future can be an unknown, uncertain, unnerving place. But you can rely on timeless traits and skills like curiosity and reflection to help you navigate these straits.

 
 

Pause at Yellow (P@Y) is a collection of questions to help you deliberately cultivate the art of self-reflection. Use it to bring poise, power, and purpose to your life. Use it to quiz yourself, or have a conversation with colleagues and your loved ones. We invite you to listen to yourself.

An inside look into the book

 
 

The demands of daily life can get in the way of reflecting. Would you like a regular reflection prompt? Subscribe to the P@Y Substack page for questions each week by email or join the spam-free Telegram channel